Guide

A practical responsible gambling guide for Australian punters.

This guide is for people who want practical friction, not slogans. If gambling is affecting finances, sleep, mood or relationships, step away now and use support.

Warning signs

  • Chasing losses after a bad session
  • Depositing from money set aside for essentials
  • Hiding gambling from a partner or family
  • Feeling relief only after the next deposit

Immediate steps

  • Block deposits at the bank if possible
  • Self-exclude from licensed services with BetStop
  • Delete saved wallet addresses and payment shortcuts
  • Tell one person you trust today